Weekend Links 4/28/17

Processed with VSCO with f2 preset

This week felt like it would never end or get better. Each day I woke up exhausted and unmotivated and today was just the icing on the cake. I was almost late to class, forgot close-toed shoes for lab, and forgot to eat breakfast and lunch. I felt like a complete mess, but I prevailed. I got up, I showed up, and I survived. And despite the terrible start to my day I decided to make the most of what was left. I went thrifting, ate dinner with friends, and cuddled a pupper. And thanks to those simple little actions I ended a rough week on a happy note.

How this week felt…

Incase you missed last weekends chance to march for change.

Indoor gardening for soil haters.

You and 6/10

Pretty jeans that would be fun to recreate. (Cause there is no way I’m paying $129)

Perfect summer adventure bag/basket.

Beautiful white kitchen redo.

Some pretty earrings and a dress to go with.

DIY napkins

I hope you have a good weekend and don’t forget to engage in self-care if you’ve been having a rough week!

Breathe

13532b34e16460b3c2c8962d05f4bb7c

Dealing with mental health problems isn’t easy, I would know. I’ve been dealing with them my whole life and many of the years I kept silent about it all. Sometimes people over look the fact that somedays people with anxiety and/or depression struggle to get out of bed. And no, they can’t just will themselves to do things. I wish it worked that way. So today, a gentle reminder that it is perfectly okay if all you did today was breathe.

-Emily

Smoothie Recipes

IMG_EFB8F06BAABA-1

Smoothies are a really great way to add nutrition into your body fast. Without them, I don’t know if I would be surviving college right now. And the great thing about them, is that once you get the hang of it, you’ll be a master at throwing stuff into the blender and having a delicious smoothie in minutes. But incase you aren’t that good at improvising, I’ve collected a few of my favorite smoothie recipes. And here is a cool green smoothie chart guide. Continue reading

Weekend Links 4/21/17

IMG_91378DC433DD-1

So this weekend, despite the impending doom of midterms, looks like it is going to be a good one. Saturday is Earth day, and here in Bellingham that means that there will be a myriad of events to attend. So many events to choose from, yet I can only be at one place at a time, bummer! After surveying my options I opted to March for Science instead of sitting inside listening to talks. When in doubt opt for action. Climate change is real my friends and I encourage you to get out there and March for Science this weekend! What are you doing to celebrate Earth day this weekend?

Find your nearest March for Science

A pretty dress to make for summer

Summer capsule wardrobe bags that are pretty.

I stumbled across this and her blog and am kind of in love now.

Everyone in Bellingham is wearing stacked rings and its so beautiful that I need to hop on this trend.

This embroidered patch is pretty rad… hehe

A podcast series that I devoured in two days this week.

A little reminder.

Empowering documentary that I watched in class this week. (P.s. it’s on Netflix)

A beautiful Portland home.

I hope you have a terrific weekend!

Today I Am Present 4/18/17

Today I was one with the ground I walked on.

I walked to class through the trees of sehome hill. At the end of the day, I was tired of wearing shoes after a long day of class. (It was lab day, so sandals weren’t an option.) So at the end of the day I walked out of the building, pulled my shoes off, and let my bare feet carry me home through the forest.  Walking through the mud, over decaying needles, and squishy pine cones was honestly the best part of my day. And when I came to the road I didn’t bother putting my shoes back on and instead felt the ground I walked on. Gingerly walking over the rocky gravel and coarse sidewalks, slowing down and experiencing my surroundings. When I finally got home, the rug felt so soft under my feet and it made me realize how much we miss out on by wearing shoes everywhere. We don’t appreciate the mud, the grass, and all the soft things nature gives us. And we pound down the side walks without realizing the impact that the concrete jungle that surrounds us might be having on our environment. So I encourage you to take off your shoes and go for a stroll and discover what lies around you.