Sprout Wrap

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This wrap makes is easy, delicious, and transportable! And who doesn’t love sprouts?

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I made this recipe when I was eating eggs, but you could easily substitute the scrambled eggs with tempeh or tofu.

Ingredients

  • wrap – my favorite is Mountain Bread wraps
  • Alfalfa sprouts
  • scrambled eggs or your choice of protein
  • kale slaw
  • Brianna’s French vinaigrette salad dressing

Cook your protein source, mix the dressing with the kale slaw, then stack it all into the wrap and roll it up! It is that simple!

 

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Bananas 3 ways

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Bananas are honestly one of the best foods you can eat in college. They are rich in potassium, vitamin B6, manganese, and other essential vitamins and unripe bananas are quite starchy which acts as insoluble fiber in you digestive system.  I mean, they are cheap and healthy, how could it get any better than that? Bananas = perfect college student food

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