Smoothie Recipes

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Smoothies are a really great way to add nutrition into your body fast. Without them, I don’t know if I would be surviving college right now. And the great thing about them, is that once you get the hang of it, you’ll be a master at throwing stuff into the blender and having a delicious smoothie in minutes. But incase you aren’t that good at improvising, I’ve collected a few of my favorite smoothie recipes. And here is a cool green smoothie chart guide. Continue reading

Healthy Snacks On the Go

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Snacks were not an essential part of my day up until I moved to college. Now snacks are a quick easy way to get nutrition in throughout the day. Snacks are also an essential part to road trips. Whatever your reason is for eating snacks, it is important to reach for the right things. Instead of chips and candy, choose something that will help give you more long lasting energy. Nobody likes a sugar crash.

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